Reach your full potential through meditation.

Why you should read this E-Book:

  • It helps you to understand how meditation works and why you don't need any spiritual or religious background.
  • It shows you how to increase your physical and mental health through meditation.
  • It enables you to put what you have learned into practice through in-depth theoretical knowledge and a clear practical guide!
Learn Meditation PDF
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Learn Meditation PDF
Meditation Guide PDF

Abstract

Meditation is probably the strongest tool on earth for everyone to create a better self, make better decisions and live a healthy, positive and satisfied life.


Our mental and physical health are inextricably linked. Our body works as a unit and thus has physical effects, including effects on the psyche and mind and vice versa. Through mental suffering, diseases can manifest themselves in the body. Meditation has a noticeable effect on your mind and body after only a few hours and can be the strongest tool against the most critical society diseases.


Meditation Teacher, Physiotherapist, Yoga Teacher and Student of Osteopathy Cornelius Feist shows in this meditation guide how to start or deepen a meditation practice WITHOUT needing a religious or spiritual background. 

Any person, regardless of their ethnic or cultural background, can benefit from meditation as a tool for greater awareness, peace, and self-understanding. 

This guide to meditation uniquely presents the stages of meditation and, through the teaching of the theoretical background of the meditation Meditation both beginners and experienced meditators to overcome well-known obstacles and problems, such as wandering thoughts and carelessness. 

Furthermore, recent neuroscientific and biochemical findings are presented, that make meditation probably the strongest self-optimization tool of humanity. 

In the practical part, the most important meditations for each level - from the beginner to the advanced one are presented and can be put into practice directly. 

Meditation is easy to learn and besides exercise, the most important key to health and satisfaction. 

Experience meditation - with full heart and quiet mind.


Learn Meditation PDF
Instead of 12,99€, merely 9,99€!
00
Days
00
Hours
00
Minutes
00
Seconds

This is a one time offer and only valid for the next 10 minutes! The purchase process is handled by Digistore-24.

Qualität

Proven knowledge 

Many months of development and optimization are included in this e-book to make the knowledge transferred practically practicable..

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100% money back guarantee


We are so convinced of the content of the ebook that we offer you a 100% money back guarantee for 14 days.

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